Help tone and sculpt your arms, shoulders and back CAST IRON HAND WEIGHTS Vinyl DUMBBELLS: High quality Dumbbell will not break or bend after repeated use, making it a more desirable choice for long term use. NON SLIP FREE WEIGHTS VINYL: Thick durable vinyl coating provides a comfy grip on hands and doesn’t require gloves. The vinyl coating forms a protective barrier that prevents the dumbbells from chipping and protects the floor from damage. COLOR CODED VINYL DUMBBELL WITH ANTI ROLLING HEAD: Color coded free weights vinyl dumbbell with printed weight number on the end caps for easy identification. Hexagonal head prevents rolling away from the storage place or during your exercise. GREAT FOR TOTAL BODY WORKOUT: Vinyl Dumbbells are ideal to sculpt your arms, shoulders & back, build stamina & speed up metabolic rate. Perfect for overall health, balance, weight management, aerobics, cardio, yoga, and strength building VERSATILE & MULTIPURPOSE: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yogaPowertiger Vinyl Dumbbells are sold in pairs and available in weights ranging from 1kg to 10kg. This standard hex design is a great, budget-priced option that still delivers on quality, performance, and longevity. Minimize noise and limit wear and tear (to both the bells and your flooring), while the handle is ergonomically designed for a firm but comfortable feel in any grip style. Dumbbell training has stood the test of time for good reason. Along with the versatility in weight choices for multiple athletes, a good set of bells can be used to duplicate nearly all types of barbell exercises, while also offering a wider range of single-arm, rehab-specific, and explosive movements in virtually any sized space—something not possible with bars or most weight room machines.